Kurs: YOGA CLASSIC
‘Put your mind at ease and let your body flow: Discover what yoga opens up within you.’ Yoga Classic opens the door to inner balance and helps you escape the pressure of everyday life with positions that dynamically merge into one another. Learn and perfect classic yoga postures based on Hatha and Vinyasa teachings. As a beginner, you start off by following the flows. Then, when you’re more advanced, challenge yourself by holding positions for longer periods of time.